Becoming Her Podcast – Episode 17

Becoming Her Podcast with Jeanetta Bodie

Rupture, Repair, and Parts Work: A Conversation with Jen - Episode 17

I was so grateful to be a guest on my sister's podcast, Becoming Her. In the episode, we cover many topics, from my own story to complex trauma and so much more.

Alongside Jeanetta, we explore how trauma is often less about the event itself and more about how it lives and lingers in the body. We discuss why true healing requires more than talk therapy alone, as well as dive into the essential role of rupture and repair — in parenting, relationships, and therapeutic spaces. And, how modeling imperfection and practicing repair can foster deeper safety and trust.

Listen along to find out more about my experience and what it's like to work with me.

Listen to the Becoming Her Podcast