I charge $150 per session.
A session is between 60-90 minutes.
I find having a range of time allows my clients adequate space to process what they bring to their session. We aren’t rushed to fit everything into just one hour.
If we’ve never met before, I often find a complimentary introduction session is helpful.
To schedule a complimentary intro session or a full-length session click here.
(A sliding scale option is available.)
More about my particular coaching techniques:
Neuro Linguistic Programming (NLP)
NLP has been called “the language of our minds”. NLP creates links between our conscious and subconscious thoughts and behaviors. We become aware of why we do what we do and begin to understand the patterns in our life. NLP works to facilitate changes in these thoughts and behaviors so we can move forward in life. It still requires work! All change does. But there's an ease to moving forward instead of fighting old, troublesome behaviors and patterns that so often keep us stuck.
Time Integration for Maximum Empowerment is a set of techniques born out of NLP. It is used to eliminate specific problems rooted in the past or future, release negative emotions, undo limiting decisions which are the root cause of limiting beliefs and other programs, as well as program the future for success.
Emotional Freedom Technique (EFT)
EFT or “Tapping” is a therapy technique loosely based on the techniques of acupuncture or acupressure. It uses the same basic energy meridians in the body to eliminate physical, emotional or mental issues.
Hypnosis is a powerful way to connect to the subconscious mind to reprogram our thoughts, behaviors and actions. Hypnosis is not spooky or scary. Rather, it is a natural state where the client is in total control and feels increasing levels of relaxation.