About Jen

Jen is an Internal Family Systems (IFS) and Polyvagal informed somatic coach. She holds additional credentials as a Certified Trauma Recovery Coach (CTRC), Trauma Informed Certified Coach (TICC), Life & Success Coach and Death Doula. 

She is currently pursuing a 2-year Hakomi Somatic Psychotherapy Certification from the Hakomi Institute in Boulder, Colorado and a 3-year Somatic Experiencing Practitioner Certification (SEP) through Peter Levine's Somatic Experiencing International Program.

Jen studied at the Spirituality Mind Body Institute at Columbia University, the first Ivy League graduate program dedicated to merging spirituality and the mind body connection with evidence-based research within the context of clinical psychology

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Jen has formed a blend of beliefs in education, spirituality, research-backed methodologies, Internal Family Systems (IFS) work, somatic work, Polyvagal Theory, and perhaps most importantly, following personal intuition. She believes in holistic and well-rounded journeys for each client. No two people are the same; therefore, no two healing paths are identical.

Jen approaches her work through a healing-centered lens. Her primary role is to help clients see themselves through their own healing-centered lens, and to discover the potential for healing, growth and change that already exists within each of us.

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